Hickory – Take a moment during your day to intentionally tune in for a Mindfulness and Grief Workshop on Tuesday, May 21st at 1:00 PM. This workshop, led by Carolina Caring, will provide the opportunity to participate in a variety of relaxations and moments of comfort paired with music. You will walk away with tangible tools for coping with stress, anxiety, and sleeplessness that may accompany your grief.
This program will be held at the West Hickory Senior Center (400 17th St SW, Hickory 28602). Call the Catawba Council on Aging to register at 828-328-2269.
